Karate Master Performing Shotokan Kick

MILTON KARATEFIGHTING FITNESS

A modern martial arts school focused on fitness and functionality for all ages and fitness levels.

Sensei James Burke demonstrating a traditional martial arts stance
30+
Years of Teaching
4.9
Rated on Google
Our Founder

Sensei James Burke

Chief instructor James Burke began training at the age of 8 and has dedicated his life to the pursuit of martial arts. He is an 8th degree Shotokan karate practitioner with over 45 years of experience, and has travelled the world as a martial arts author and filmmaker. As a lifelong student of Masami Tsuruoka — "the father of Canadian karate" — Sensei Burke is proud to represent the Tsuruoka Karate lineage in the greater Toronto area.

Traditional Lineage

Member of the Tsuruoka Karate Association, and direct student of Masami Tsuruoka.

Certified Instruction

Experienced and certified black belt instructors with over 40 years experience.

Modern Dojo

Traditionally inspired training facilities designed for excellence.

Strong Community

A supportive and respectful environment for students of all ages.

Our Dojo in Action

Adult Fitness

Focus on kihon and discipline for beginners.

Student Profile

The art of perfection in movement and form.

WE'RE BACK

Strategic combat training for senior belts.

SCHEDULE & PRICING

YOUTH AGE 5-12 - $109.00 PER MONTH

Thursday

Beginners Basic Kumite

6:00 PM - 7:00 PM
Saturday

Beginners Basic Kata

9:00 AM - 10:00 AM

TEENS & ADULTS - $119.00 PER MONTH

Tuesday

All Levels Self-Defence

7:00 PM - 8:30 PM
Thursday

All Levels Kumite

7:00 PM - 8:30 PM
Saturday

All-Levels Basics & Kata

11:00 AM - 12:30 PM

Instructors

Led by world-class martial artists dedicated to preserving the traditional Shotokan lineage while providing a modern training experience.

Sensei James Burke
Chief Instructor

James Burke

8th Dan Black Belt (Hachidan)

With over 45 years of dedicated practice in Shotokan Karate, Sensei Burke leads with a philosophy of respect, precision, and continuous improvement.

Sensei Sara Kilmury
Veteran Instructor

Tom Pryde

7th Dan Black Belt (Shichidan)

Sensei Tom Pryde has trained for over 50 years and still inspires with his strength, flexibility, knowledge, and experience. He represents the gold standard for a karate student and instructor.

Louie Panozzo
Senior Instructor

Louie Panozzo

6th Dan Black Belt (Rokudan)

Louie Panozzo is one of the founding instructors of the dojo, and has helped mold Milton Karate into the dojo it is today. A perennial favourite with the junior members, Louie is famous for his high-energy style of instruction and motivation.

Sara Kilmury
Assistant Instructor

Sara Kilmury

3rd Dan Black Belt (Sandan)

Sara Kilmury began her training at Milton Karate at the age of 10 and has graduated into one of Milton Karate’s most knowledgeable and popular instructors.

Larry Jacobs
Assistant Instructor

Larry Jacobs

3rd Dan Black Belt (Sandan)

Larry Jacobs was among the first group of students to join Milton Karate with his family, and has dedicated himself to training for almost 30 years, attending many functions and training events within the Tsuruoka Karate Association.

Ron Smith
Assistant Instructor

Ron Smith

3rd Dan Black Belt (Sandan)

Ron Smith joined Milton Karate with his children at our opening in 1998, and is still assisting with instruction today, bringing a wealth of knowledge and experience to every class.

Alejandro Mendoza
Assistant Instructor

Alejandro Mendoza

1st Dan Black Belt (Shodan)

Alejandro Mendoza has risen quickly through the ranks despite keeping a busy training schedule studying both karate and Brazilian jiu-jitsu. He now brings that breadth of experience to the floor as an instructor.

Our Standards of Excellence

Advancement in our dojo follows the traditional Kyu/Dan ranking system. From white belt (beginner) to black belt (mastery), each rank represents a significant milestone in technical skill, physical fitness, and mental maturity. Our Dan rankings are globally recognized, ensuring your achievements hold weight in the international martial arts community.

What People Say

Google Reviews from our Milton Karate community. We take pride in building a supportive, responsive, and respectful environment.

Google
4.9/5

"Knowledgeable and dedicated instructors. Great place to learn one of the best life skills."

S

Ajith Halahackone

6 years ago

"Best Karate School In Milton. The Sensei James is amazing. Helps the kids to upto their potential."

M

AbuBakar Ahmed

3 years ago

"Fantastic environment to learn authentic Shotokan Karate. The real deal, not a belt factory. Extremely competent and friendly instructors. Great program for kids. A real dojo."

J

Peter Court-Hampton

6 years ago

"My kids have grown so much in confidence and discipline since joining. The instructors genuinely care about every student."

K

Karen Smith

2 years ago

"Excellent traditional karate instruction. Clean, welcoming dojo and a real sense of community."

D

David Chen

1 year ago

"Highly recommend for both kids and adults. The Sensei pushes you to improve while keeping it fun."

R

Rania Osei

4 years ago

START YOUR JOURNEY

Join us for a free trial karate class in Milton. Whether you're looking for kids' karate, youth programs, or adult Shotokan training, our dojo is open to all skill levels.

Phone Number

289-707-3701

Location

761 Main St. E. Unit 3, Milton, ON, L9T 3Z3

Send us a Message